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Preparing Guacamole


  • 4 avocados pitted (set the pits aside, don't throw them away)

  • Half of a small red or white onion

  • Half of a large tomato

  • Half of a jalapeño (seeds removed, unless you want it extra spicy)

  • 1 Tbsp of lime juice

  • 1 tsp garlic salt

  • Salt and pepper to taste

  • Optional: black beans or thawed frozen corn 


4-6 servings

Total Time

5 mins. prep

2 mins. cooking

7 mins. total


1. Cut up the onion, tomato and jalapeño. Set aside. 

2. Mash the avocados in a large mixing bowl. 

3. Mix in the onion, tomato, jalapeño, lime juice, garlic salt, salt, and pepper.

Serve immediately or refrigerate. 

TIP: Put the pits back in the guacamole, it's suppose to help slow down the browning process.

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