Health Benefits of Hot Tea

A quality tea offers warmth and hydration, but also a range of health benefits. Double check your pantry for any of these varieties, or pick up a box or two next time you're at the grocery store.

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Tulsi

Contains soothing properties that help your body handle stress and balance hormones.

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Chamomile

Protects your skin from sun damage due to its high concentration of the phytochemical quercetin. Promotes restful sleep and provides cramp relief for women.

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Rooibos 

Full of antioxidants, including quercertin, which is a UVB-protectant pigment that's anti-cancer and anti-aging. It's also a natural antihistamine.

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Ginger

Fights colds, aids in digestion, and is an anti-inflammatory powerhouse for your body and skin.

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Green

Blocks wrinkle formation and can reverse UV damage. The free radical-fighting catechins found in green tea have the ability to restore and revive dying skin cells.