What to Wear When It's Cold
Not sure what to wear running when the temps start to drop? Here's a guide of layering to stay warm this winter.
60 °F and Above: Tank top & shorts.
59-50 ºF: Long sleeve shirt & shorts.
49-40 ºF: Long sleeve shirt, shorts, & earmuffs.
39-30 ºF: Long sleeve shirt, shorts or pants, mittens, & earmuffs.
29-0 ºF: Jacket, long sleeve shirt, mittens, hat, & a scarf or ski mask.
Below 0 ºF: Stay indoors! Use a treadmill or gym membership to continue your running routine.
*Remember that you always want to start off a little chilly, as you will get warmer during your run.